Volleyball Camps by Coach Rosario Lopez
Volleyball camps are a great way to get that extra training for club and school ball. Our year-round camps provide the best physical and fundamental skills training. These camps feature a strength and conditioning program with all skills development drills and game-like components.
Make sure to check each camp for exact locations, dates, and times. Our camps cater to beginner, intermediate, and advanced levels.
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Winter Camps, December – February: These camps are open to the public and provide a great opportunity to get that extra training even if you are already playing in a club or you have decided that club is not for you.
Spring Camps, March – May: These camps are open to the public and provide a great opportunity to get that extra training even if you are already playing in a club or you have decided that club is not for you.
Summer Camps, June – August: These camps are open to the public and provide a great opportunity to get that extra training to prepare for school and club ball, or to stay in player shape throughout the summer.
Fall Camps, September – November: We utilize these Fall camps as pre-club evaluations for prospective members. This allows our staff to give parents and athletes honest evaluations about team offers and positions within the club.
Phenom Camps: These camps are bootcamp-style and designed to get your athlete in shape. Camps will begin in October and will concentrate on developing healthy training habits with incorporated high-level systems that produce better athletic performance.
Position Camps: These camps are position-specific: setting, hitting, serving, passing, setting. Position camps are smaller group programs that help athletes concentrate on specific skills.
Positional Camp Fee: $50
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E-Mail: arizonasaguarosvolleyballclub@gmail.com
For ages: 10s-18s
Locations:
Wednesdays at the American Sports Center, 755 N 114TH Ave, Avondale, AZ
Sundays at PH Gonzales Elementary School, 9401 W Garfield Street, Tolleson, AZ
623-341-7399
Each Camp will work on all skills and training listed below.
Strength and Conditioning | Transitional Movements | Jump Training | Plyos | Skill Development
Players will want to bring: Snacks, Beverages, an extra T-shirt, knee pads, water, and other personal items you may need.
“You will only go as far as your Mind and your Grind will take you.”
For Hitters
Need to work on your approach? Need to work on your arm swing? Want to learn to hit at a faster tempo? Need to work on attacking different types of sets? Need to work on hitting off-speed shots? Need to work on hitting specific spots on the court? Need to work on your blocking technique?
For Setters
Want to learn or improve your footwork? Need to work on your contact point? Need to speed up your release? Need to work on your accuracy? Need to work on your setter’s attack? Need to work on your Jump Set? Need to improve your backset?
For Liberos | DS
Want to improve your footwork? Want to work on your platform? Want to work on your tracking of the ball during Serve Receive? Want to improve your reading of hitters? Want to improve your “emergency” setting in transition? Want to work on your field defense?
Serving
Want to become a more effective server? Need to improve your toss? Need to improve your contact point? Need to improve your service location? Need to develop an effective Jump Float Serve? Want to learn how to serve an aggressive Top Spin Jump Serve?
Blocking
This is the skill you can spend the least amount of time training and focusing on, however it is still important for the players to learn the proper technique and basic footwork and understand the basic goals of blocking.
ARIZONA SAGUAROS VOLLEYBALL CLUB 