Phenom Camps by Coach Rosario Lopez
Bootcamp style Phenom Camps are a great way to get that extra physical training for club and school ball. This Two-a half-hour event will definitely test the trainees’ mental and physical toughness. But after successful completion of the Phenom Camp, every trainee will undoubtedly bond through their shared experience of the event.
“Be Inspired, Be Motivated, Be Phenomenal”
Come as you are, no experience is needed, we will meet you where you are at, this event is open to the public, club or school affiliation does not matter.
Speed, Strength, and Agility
A specific speed, strength, and agility conditioning program can optimize a player’s performance. Whether athletes are still developing or competing at the highest level, spending time building a strength foundation can be the difference between winning and losing a game.
Each training session, players will complete an intense speed, strength, and agility program for 1 hour.
Visit the links below to learn more about the training blocks of instruction.
Strength and Conditioning | Transitional Movements | Jump Training | Plyos
There will be a break at the 60-minute mark, players can eat a snack and rest for 8-10 minutes.
Skill development
Players will then move on to skill development and game-like training for 1 hour. This includes footwork, body alignment, body mechanics, proper form, and technique. Then 1 hour of competitive play.
Max 50 players per training camp
For ages: 12s-18s
Dates: Camps will begin in July and will run through November
Dates:
July 11, 2025
August 8, 2025
September 12, 26, 2025
Dates: As interest grows, additional camps will be added.
Times: 6:00PM – 8:30PM
Camp starts on time. If you are late, you will not be permitted to enter the camp
Locations: PH Gonzales Elementary School, 9401 W Garfield Street, Tolleson, AZ 85353
Fee: $50 Per Session
E-Mail: arizonasaguarosvolleyballclub@gmail.com
623-341-7399
ARIZONA SAGUAROS VOLLEYBALL CLUB 