16U

15U-16U Overview

This is the Fervid Phase, also nicknamed the “Dedication Stage”. The overall goals for this age are to strengthen the foundation of an athletes’ volleyball skills, both mental and physical. During this phase, the development of individual skills and execution, and individual, group, and team tactics are important.

This is a critical time in the player’s development. This is generally the largest group involved in club volleyball. Many players believe the only way to solidify and elevate their position on their high school team is to participate in a club program. Players at this age still tend to lack mental toughness and self-confidence. They tend to be self-critical and struggle with their desire to be competitive or the need to be more competitive. There is a need for attention and security. A great focus on team spirit, gym culture, leadership and discipline should be fostered within the team.